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Counselling / Psychology / Mental Health
Deb is a Registered Clinical Counsellor who believes in collaboration, curiosity, and respect. When dilemmas, problems, and obstacles grow big enough in our lives, they can come to dominate, pulling us towards dark ideas and stories in which we can feel hopeless, lost, fearful, and disconnected. Deb works with clients to identify the challenges in their lives and explore how to move into more spaces of joy and preferred ways of living. Part of Deb’s practice looks at the contexts in which our problems are created, which includes but is not limited to conversations around age, sexuality, gender, class, race, ethnicity, ability, and spirituality. Deb believes our identities, lives, and dilemmas as well, are created within a broader relational, social, and cultural context.
Yoga
Deb is a lifelong yogi, therapist, student, a mom to five brilliant kids, and a passionate participant in life. Deb teaches flow and power yoga and handstands. She practices and teaches yoga because it feeds her soul. Deb teaches to help people break people open. To find their fullest selves. To hold space for people who need to recover, to heal, to process, to dive deep, to play and to laugh. Like therapy, Deb teaches yoga to help students find their strength and the spark that makes them feel alive.
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Need Help? 6043173911 debcehak@gmail.com